Anti-Flu Tea

In one of the best-preserved places, the Fathers of the Holy Monastery “Pantokrator” use the healing and aromatic properties of wild and cultivated herbs both in medicine and in cuisine. The herbs for this tea are collected from the wild around the Holy Monastery “Pantokrator” and grown in the monastery gardens without pesticides or artificial fertilizers. They are hand-picked, carefully rubbed, and naturally dried to preserve their valuable properties. The composition of the tea is carefully selected according to the medicinal effect of each herb and follows traditional Athonite recipes passed down through the centuries.

Properties:

• Rosemary (Rosmarinus officinalis): Boosts the immune system, improves blood circulation, and has antibacterial properties. Relieves the respiratory tract and supports the body during viral infections.
• Mallow (Malva sylvestris): Soothes irritated throat and cough. Has anti-inflammatory properties and supports the respiratory system.
• Sage (Salvia officinalis): Possesses strong antiseptic and anti-inflammatory properties. Strengthens immunity, soothes the throat, and helps with colds and flu.
• Oregano (Origanum vulgare): A strong natural antibiotic with antiviral and antiseptic action. Helps clear the respiratory tract and reduces inflammation.
• Thyme (Thymus vulgaris): Supports expectoration, clears the bronchi, and relieves cough symptoms. Strengthens the immune system and has antimicrobial effects.
• Elderberry (Sambucus nigra): One of the most powerful natural immune stimulants. Helps with colds, flu, and upper respiratory infections, accelerating recovery.
• Sage (Salvia spp.): Rich in antioxidants, this herb supports digestion, reduces inflammation, and strengthens the body against viruses and bacteria.

This unique combination of herbs blends the wisdom of monastic tradition with the power of nature, offering natural support for health and well-being.

How to prepare infusions from Athonite herbs: